Find out how you can stay stocked on daily essentials with a vitamin and supplement subscription. Explore the benefits of subscribing to vitamins and supplements with Puritan’s Pride.
What Is Glutathione, and What Are Its Benefits?
Learn more about the antioxidant glutathione and its benefits. Find out how to increase your glutathione levels and what supplements you can take in your daily wellness routine.
How to Save Money on Vitamins and Supplements
Find out how you can save money on supplements and vitamins. Learn how to get coupons, samples, join rewards programs, and more to get the best value for your money.
How to Start A Functional Medicine Practice
How do you start a functional medicine practice? Launching a functional medicine practice is a lot more than picking a logo and hoping for the best. You’ll need to make sure you’re properly licensed and working within your scope, choose a legal structure, and put malpractice coverage in place. From there, clarify your clinical focus
Why The Fittest Men In The Room Can Have The Lowest T
Male endurance athletes often look like they’ve optimized everything. Mileage. VO₂ max. Nutrition tracking. Recovery tools. But hormones tell a more complete story, one that many athletes and clinicians overlook. Behind the long runs and high training loads, many male endurance athletes show a consistent hormonal profile: lower testosterone and IGF-1, higher stress
Fiber Up! The Secret Weapon for a Healthy Gut – Wellness and Work-Life | The University of Alabama
Employee Health and Wellness
Healing Your Nervous System – Wellness and Work-Life | The University of Alabama
Employee Health and Wellness
The MIND Diet: Eating for Brain Health
Have you ever thought about eating in a way to prevent cognitive decline? Using elements of both the Mediterranean diet and the DASH diet, the MIND diet has been ranked as one of the Top 5 Diets for Overall Health by US News and World Report. Join UA registered dietitian nutritionist Sheena Gregg as she
Upside of Stress: Find Your Stress Edge – Wellness and Work-Life | The University of Alabama
Employee Health and Wellness
The Understudied Disease That Can Affect The Brain: Endometriosis
Author: Małgorzata (Margot) Tybuszewska, MSc, University of Groningen, Netherlands | Editors: Romina Garcia de leon (blog coordinator) | Reviewer: Ahmad Mohammad Published: October 31st, 2025 Painful periods are normal, you just have to get used to them is a phrase that unfortunately most women have heard or know someone who has heard it. In fact,
The Understudied Disease That Can Affect The Brain: Endometriosis
Author: Małgorzata (Margot) Tybuszewska, MSc, University of Groningen, Netherlands | Editors: Romina Garcia de leon (blog coordinator) | Reviewer: Ahmad Mohammad Published: October 31st, 2025 Painful periods are normal, you just have to get used to them is a phrase that unfortunately most women have heard or know someone who has heard it. In fact,
Removing the Oil from the Cancer Engine
Author: Chloe White, University of British Columbia, Faculty of Pharmaceutical Sciences | Editors: Romina Garcia de leon and Janielle Richards (Blog Co-coordinators) | Reviewer: Ahmad Mohammad Published: November 14th, 2025 Breast cancer is the most diagnosed cancer, and second leading cause of cancer related death for women in Canada. There are several different subtypes of
The Unique Health Difficulties Faced by Women with Epilepsy
Author: Angélique Erry, BSc Student, University of Toronto | Editors: Tashi Stampp and Romina Garcia de leon (Blog Coordinators) Reviewer: Lindsey Thurston Published: November 28th, 2025 Women’s specific health concerns are often the victim of public stigma. This has ultimately reduced the research focus on these topics. Many women are not fully knowledgeable of their own