Employee Health and Wellness
Healing Your Nervous System – Wellness and Work-Life | The University of Alabama
Employee Health and Wellness
The MIND Diet: Eating for Brain Health
Have you ever thought about eating in a way to prevent cognitive decline? Using elements of both the Mediterranean diet and the DASH diet, the MIND diet has been ranked as one of the Top 5 Diets for Overall Health by US News and World Report. Join UA registered dietitian nutritionist Sheena Gregg as she
Upside of Stress: Find Your Stress Edge – Wellness and Work-Life | The University of Alabama
Employee Health and Wellness
The Understudied Disease That Can Affect The Brain: Endometriosis
Author: Małgorzata (Margot) Tybuszewska, MSc, University of Groningen, Netherlands | Editors: Romina Garcia de leon (blog coordinator) | Reviewer: Ahmad Mohammad Published: October 31st, 2025 Painful periods are normal, you just have to get used to them is a phrase that unfortunately most women have heard or know someone who has heard it. In fact,
The Understudied Disease That Can Affect The Brain: Endometriosis
Author: Małgorzata (Margot) Tybuszewska, MSc, University of Groningen, Netherlands | Editors: Romina Garcia de leon (blog coordinator) | Reviewer: Ahmad Mohammad Published: October 31st, 2025 Painful periods are normal, you just have to get used to them is a phrase that unfortunately most women have heard or know someone who has heard it. In fact,
Removing the Oil from the Cancer Engine
Author: Chloe White, University of British Columbia, Faculty of Pharmaceutical Sciences | Editors: Romina Garcia de leon and Janielle Richards (Blog Co-coordinators) | Reviewer: Ahmad Mohammad Published: November 14th, 2025 Breast cancer is the most diagnosed cancer, and second leading cause of cancer related death for women in Canada. There are several different subtypes of
The Unique Health Difficulties Faced by Women with Epilepsy
Author: Angélique Erry, BSc Student, University of Toronto | Editors: Tashi Stampp and Romina Garcia de leon (Blog Coordinators) Reviewer: Lindsey Thurston Published: November 28th, 2025 Women’s specific health concerns are often the victim of public stigma. This has ultimately reduced the research focus on these topics. Many women are not fully knowledgeable of their own
What the Science Really Says About Tylenol Use During Pregnancy
Author: Dr. Danielle Baribeau, MD, PhD, Clinician Scientist/Psychiatrist, Holland Bloorview Kids Rehabilitation Hospital | Editors: Tashi Stampp and Romina Garcia de leon (blog coordinators) Why is there an ongoing debate surrounding the potential effects of Tylenol use during pregnancy? Acetaminophen (Tylenol) is one of the safest and most widely used medications for pain control
strong Year-Round Medicare Support & Assistance in Washington, MOp
Year-Round Medicare Support with Wilson & Co. Insurance Medicare doesn’t end when enrollment does — and neither should your support. Many people in and around Washington, Missouri enroll in Medicare successfully, but find the real questions start afterward. Prescription changes, new doctor visits, medical bills, and life changes can spark confusion at any time of
Group Health Insurance for Self-Employed Texans: Complete Guide, Read More »
Group Health Insurance for Self-Employed Texans: Complete Guide, Read More »
Texans Are Switching To Health Insurance Alternatives… Here’s Why, Read More »
Texans Are Switching To Health Insurance Alternatives… Here’s Why, Read More »
Mental Health or Mysticism? Intuitive Guidance as a Supplement to Self-Care
Intuitive guidance is inner knowing or wisdom that comes from a deeper part of yourself, beyond logical thought, offering clarity, direction, and insights for your life path, often felt as gut feelings, nudges, symbols, or sudden understanding, helping you align actions with your true self for fulfillment, even when the mind is noisy. Intuitive guidance