Year: 2025

Health

How to Start A Functional Medicine Practice

How do you start a functional medicine practice? Launching a functional medicine practice is a lot more than picking a logo and hoping for the best. You’ll need to make sure you’re properly licensed and working within your scope, choose a legal structure, and put malpractice coverage in place. From there, clarify your clinical focus

Health

Why The Fittest Men In The Room Can Have The Lowest T

Male endurance athletes often look like they’ve optimized everything. Mileage. VO₂ max. Nutrition tracking. Recovery tools.   But hormones tell a more complete story, one that many athletes and clinicians overlook.   Behind the long runs and high training loads, many male endurance athletes show a consistent hormonal profile: lower testosterone and IGF-1, higher stress

Health

The MIND Diet: Eating for Brain Health

Have you ever thought about eating in a way to prevent cognitive decline? Using elements of both the Mediterranean diet and the DASH diet, the MIND diet has been ranked as one of the Top 5 Diets for Overall Health by US News and World Report. Join UA registered dietitian nutritionist Sheena Gregg as she

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